4th Employee Wellness Summit for Legal Professionals has ended
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Wednesday, February 22 • 1:30pm - 2:15pm
Wellness Break: Creating a Wellness Program that Sticks + Sound Bath Experience

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Over the past 24 months we have been on a mission to bring mental wellness practices into companies and have had the opportunity to work with over 80 diverse organizations ranging from legal practitioners to fashion retailers, creative agencies to engineering firms, fortune 500 tech companies to health care workers.

We’ve experienced what works in creating a sustainable wellness program and what doesn’t and we’re excited to share that knowledge with you.

Join us for this 45 minute experiential session where we’ll explore:
  • How to introduce and build a sustainable wellness program that is effective and produces results (and employees actually want to attend).
  • Explore what role you play as a mental health ambassador at this pivotal place in mental health workplace culture.
  • Create a discussion about what is unique to the legal profession and the challenges that lie ahead.
  • Remove the stigma of non-traditional mental wellness practices by understanding the science and measurable aspects of meditation and sound therapy (yes, we will appeal to the left brain of lawyers and legal professionals!)
  • Experience a virtual sound bath session

**Please bring Headphones for this experience**

avatar for Jennifer Spencer

Jennifer Spencer

Co-Founder, Pause + Expand
Jennifer has been studying and practicing alternative healing modalities in sound, meditation, reiki and mediumship for over 10 years. She has a certification in sound healing through Shanti Sounds Costa Rica and an in-depth channeling accreditation from Delphi University. She is... Read More →
avatar for Steven Fernandez

Steven Fernandez

Co-Founder, Pause + Expand
Steven has a Masters degrees in Psychology and Business from McMaster University and The Schulich School Of Business, along with an Adler coaching and In Depth Channeling accreditation from Delphi University. He is passionate about harnessing the power of mindful thought and creative... Read More →

Wednesday February 22, 2023 1:30pm - 2:15pm EST